How I started to wake up (Part 2)

ABOUT 2600 YEARS AGO, an Indian prince named Siddhartha was born amid many favorable signs. His father, the king, was determined to protect him against the reality of suffering, and the prince grew up within the walls of the palace with every luxury one can imagine.

Around the age of twenty-nine, Siddhartha began to feel dissatisfied with his princely life and deep feelings of unhappiness began to grow. He longed to explore the world and convinced his reluctant father to let him leave the palace on an outing. This gave the gods and spirits the opportunity to arrange a series of signs that would help Siddhartha wake up and see the truth of life. These signs have become known as the four heavenly messengers, and they changed the course of his life.

The first messenger that he encountered was a very old man, covered in wrinkles, bent over, and barely able to walk down the road. His father had only allowed young and beautiful servants in the palace, and this was an unfamiliar sight. Siddhartha now realized that his youth would some-day end and he too would grow old.

The second heavenly messenger the prince encountered was a very sick man. He was covered in bloody sores, lying in pain on the floor of a mud hut. Because his father had forbidden sick people from entering the palace, the prince had no experience of illness and disease. Now he realized that he and all others would eventually become sick, and his heart was filled with compassion.

The third heavenly messenger was a large funeral procession. A corpse, wrapped in cloth, was being carried to the charnel grounds for hours watching the body slowly burn and disappear, and he realized that death awaits us all.

As Siddhartha continued traveling along the road, he saw the final messenger: a radiant monk dressed in very simple robes, carrying a small bag and a bowl. The sight of this peaceful monk awakened the deepest yearning Siddhartha had ever known. Following the call to awaken of these four heavenly messengers, he rode his horse to the edge of a beautiful forest and, on the banks of a river, ordained himself.

Good question about meditation

"There are so many different terms for Buddhist meditation, like shamatha, vipassana, zazen, vipashyana, mindfulness, awareness, calm abiding, insight, just sitting, etc. What's what?"

There are nuances in the way different school approaches it, but basic Buddhist meditation comes down to two fundamental practices: concentration and insight. There are also called mindfulness and awareness. Most of the terms you see above are names for one or both of these practices. Buddhist practice always starts with meditation that calm and concentrate the mind, such as following the breath. that's because an unstable mind that flits from thought to thought and perception to perception cannot take the crucial next step- insight, seeing deeply into the nature of reality.

While many religions practice some form of concentration, insight is Buddhism" unique specialty. With the stable, focused, and fully present mind you have developed in your mindfulness practice, you investigate the nature of reality. You may discover it is impermanent, has no solid self, and is marked by suffering. these are called the three marks of existence. You could also turn your focus on your mind itself, if you can find such a thing, and investigate its true nature. But it's better not to think too much about what you might discover, because of words. concepts and of hopes will only get in the way of direct experience. the journey of insight is a personal and individual one. We wish you great joy on yours.