Tuesday, November 6, 2018

Mango Sorbet - 1 serving (Dessert)

Ingredients 2 Whole mangoes, peeled and put removed 1/2 Cup fructose 4 Cups ice Instruction 1. Add all ingredients into the Pitcher and secure lid with cap. 2. Press ON button. Set timer for 1 minute. Run at speed 8 until blended. To prevent mixture from melting, do not over-mix. Serve or place in the free...

Monday, November 5, 2018

Steamed Mussels in Tomato-Fennel Broth - 6 servings (Dinner)

Ingredients 2 Tablespoon olive oil. 1 Medium white onion, finely chopped. 2 Shallots, minced. 1/2 Medium fennel bulb, trimmed and thinly sliced. 1 Cup dry white wine. 1 Can (28 ounces) Plum tomatoes. Coarsely chopped, juice reserved. 2 Saffron Threads. Freshly ground black pepper. 3 Pound mussels, scrubbed, debeared,...

Red Wine & Oregano Beep Kabobs - 4 servings (Dinner)

Ingredients 1/4 Cup dry red wine 1/4 Cup finely chopped fresh parsley 2 Tablespoons Worcestershire sauce 1 Tablespoon reduced-sodium soy sauce 1 Teaspoon dried oregano 3 Clove garlic, minced 1/2 Teaspoon salt (optional) 1/2 Teaspoon black pepper 3/4 Pound boneless beef top sirloin steak, cut into 16 (1-inch) pieces 16...

Sunday, November 4, 2018

Texas-Style Barbecued Brisket - 12 servings (Dinner)

Ingredients 3 Tablespoons Worcestershire sauce 2 Cloves garlic, minced 1 Tablespoon chili powder 1 Teaspoon celery salt 1 Teaspoon black pepper 1 Teaspoon liquid smoke 1 Beef brisket (3 to 4 pounds), trimmed 2 bay leaves Barbecue Sauce (Recipe below) Instruction For Slow Cook 1. Combine Worcestershire sauce,...

Garlic Bread and Salmon Salad - 4 servings (Lunch or Dinner)

Ingredients 2 Slices day-old light whole wheat bread 1 Clove garlic, cut in half 7-1/2 Ounces canned, pouch or cooked salmon, flaked 1/2 Cup chopped green onions, green parts only 1 Cup cherry or grape tomatoes, halved 1 Teaspoon olive oil 5 Teaspoons white wine vinegar 1 Tablespoon tomato juice 1/4 Teaspoon salt 1/4...

Sunset Berry - 2 servings (Drink)

Ingredients 1 Cup Strawberries, hulled 1 Orange, peeled 1/2 Lime, peeled Instruction Blend together for 5 minutes and se...

Red Orange Juice - 2 servings (Drink)

Ingredients 1 Orange, peeled 1 Apple 1/2 Cup Raspberries 1/2 Cup Strawberries, hulled Instruction Blend together for 5 minutes and se...

Immunity Boost Juice - 3 servings (Drink)

Ingredients 1 grapefruit, peeled 2 oranges, peeled 1/2 cup blackberries Juice grapefruit, oranges and blackberries. Instruction Blend together for 5 minutes and it should be ready to ser...